Even with an ideal body, our age will betray the condition of our facial skin. It is most susceptible to external influences, which means it needs more attention and care from us.
Flawless, radiant skin is every woman's dream. Such skin indicates good health.
Today, the world is full of pollution and stress. When you add negligence to skin care, you will find that your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
If you use a proven product, you can keep your skin soft and clean, and facial rejuvenation at home is possible.
By taking care of ourselves at home, we can make safe and natural cosmetics ourselves. Canned food in the store, no matter how beautiful and expensive, is often harmful not only to the skin, but also to overall health.
To rejuvenate the facial skin, you can use folk recipes and home remedies that are readily available. Our skin needs continuous and thorough care. As we all know, the older we are, the worse her condition is, and this is mainly reflected in her face.
Home remedies for facial rejuvenation
- apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin regeneration. Soak four to five apricots in water to let them swell. Remove the pulp, add two teaspoons of honey, half a teaspoon of almond oil, and half a teaspoon of lemon juice to the apricot pulp to make a uniform mixture. Apply the mixture generously to the face and let it dry for about 20 minutes. Rinse with cold water. Facial skin will be radiant.
- papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture to your face in circular motions. Keep it for fifteen minutes, then wash your face with cold water. Papaya is rich in alpha hydroxy acids, which can be used as a natural scrub to condition and nourish the skin.
- Orange peel mask.Peel the oranges and dry the peel. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange zest. Put the mask on your face and wash it off after fifteen minutes. The citric acid and vitamin C rich in orange peel cleanses, exfoliates and tightens the skin.
- Watermelon and cucumber facial mask.Watermelon is not only useful for weight loss. The large amount of lycopene in watermelon helps fight signs of aging, including wrinkles. Mix grated cucumber, chopped watermelon and a few drops of lemon juice to make a mask. Put the mask on your face, after a while, rinse off with water at room temperature. The shine will disappear from the skin, giving it a healthy glow.
- Banana puree.Bananas can help fight skin breakage. This fruit is rich in vitamin C and vitamin B6, both of which help maintain skin elasticity and firmness. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on the face. Rinse it off after twenty minutes, and you will find that your skin is visibly smoother, firmer and more radiant.
- tomato-Source of antioxidants. By applying tomatoes on the inside and outside, it provides your skin with the right amount of antioxidants. Mix three tablespoons of tomato juice with one tablespoon of lemon juice. Add two tablespoons of cream. Use these ingredients to make a smooth paste. Apply on the face in circular motions, leave it on for 15 minutes, and then rinse off. Tomatoes contain lycopene, which can rejuvenate the skin and make it firmer. They also have astringent properties and refresh the skin.
- Use oatmeal to exfoliate.Oats are rich in anti-inflammatory and antihistamine properties. Oatmeal can brighten the skin, fight acne, and also help moisturize the skin. Mix one tablespoon of oatmeal with a little water to make a paste. Add a teaspoon of honey, stir well, apply to the face, rinse off after 20 minutes. The saponins in oatmeal can cleanse the skin and make the skin fresh and full of vitality. This is another good way to regenerate the skin.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator and moisturizer. Mix two teaspoons of yogurt, a quarter teaspoon of turmeric powder, and two teaspoons of chickpea powder to make a mask. Clean your face, apply a mask on it, and rinse off with cold water after 15 minutes. This mask can naturally cleanse the skin, make it firmer, and make the skin look youthful and refreshed.
- Moisturizing milk powder.Milk powder can be used to rejuvenate the skin. Mix one teaspoon of milk powder, one teaspoon of honey, one teaspoon of lemon juice, and half a teaspoon of almond oil to make a smooth paste. Leave the mixture on your face for fifteen minutes, then wash it off with cold water. Milk cleanses the skin, lemon tightens the skin, almond oil and honey moisturize the skin. In other words, this home remedy is a must-try for immediate rejuvenation of the skin.
- Egg mask.Eggs can be used to fill the skin with protein. Mix an egg white with two teaspoons of healing green clay to make a smooth paste. Use a brush to spread the mixture on the face from bottom to top. Let dry completely. Rinse thoroughly with room temperature water, and then apply moisturizer to the skin. Eggs provide cosmetic surgery, tighten pores and nourish the skin.
What else can you do to rejuvenate your skin at home?
- Balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Add foods rich in omega 3 fatty acids and good sources of protein to your diet to nourish and repair your skin from the inside out. Avoid burgers, French fries, sugary snacks, and sodas.
- enough sleep. The recommended nighttime sleep time is eight hours. If you cannot sleep for eight hours, let yourself sleep for at least five to six hours. To keep your skin fresh, try to take a nap for ten minutes during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to aerobic exercise and strength training, you can also add some yoga to your schedule. The better your blood circulation, the better your skin will look.
- Drink water. If you want soft, healthy and youthful skin, eight glasses (one and a half liters) of water per day is the right amount. So don't forget the water.
Before turning to the expensive anti-aging creams and lotions offered by beauty shops, try these home remedies to rejuvenate your skin. They are simple, convenient, affordable and very effective.